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I recently registered for the Goodlife Fitness Toronto Marathon 5K run. I regretted it five minutes after I registered. Then 10 minutes later – I was happy I did. I’m excited and nervous to be…

{Image: Why Fit Girls Lift Heavy} Now that it’s resolution time the gym has become super packed. I can hardly get in to do all my sets. And one thing is for sure – the…

{Image: StudioLux Textured Legging} I don’t really try to look too cute when I’m working out – be it at the gym or in the yoga studio. But feeling comfortable while I’m focused on my…

It’s been a while since I’ve posted a fitness update. The truth is, it’s taken me a while to get my head in the game again. Ever since I injured my knee, it’s been hard…

(Image: Kate Hudson’s new fitness line, Fabletics) Fitness for me has always been an up and down battle.  Some months, I’m getting up at the crack of down to do a 5K run in the…